Olivia S.

Having my CoPilot coach has been like having a partner in charting my entire fitness journey— from cultivating motivation, to building consistency, and even planning future goals. Her diverse understanding and input in all things physical and her dedication to research on specific matters such as knees over toes and the bioneer have deeply impressed me. Furthermore, she has enhanced my ability to articulate my fitness and exercise routines, something I greatly appreciate.

Running into persistent back problems and recovery from surgery this year were tough, but thanks to Liv at CoPilot, I've significantly toned up my body. I love the fact that she's so familiar with my strengths and weaknesses that she can adjust routines to fit my needs. Plus, she's also a great cheerleader for my well-being. Our three-year partnership is based on strong trust and compatibility, and that's something truly special.