Hi, I’m Coach Jill. I’m a certified personal trainer with over four years of experience working with a wide variety of clients. I have specialized training in kinesiology (the study of activity/ body movement) and nutrition. I believe wellness comes from within, and it’s important to focus on all aspects of health from physical, to mental, to nutritional and everything in between. I dedicate time to make meaningful connections with clients in order to create a personalized program to help them feel their best, and build the most fulfilling life they deserve. I believe fitness should be fun, and will take time to help my clients believe the same! I can’t wait to help you discover your passion for movement by building healthy habits and making sustainable lifestyle changes.
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